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Superhero Therapy

Helping you become your own version of a Superhero in real life (IRL)

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About Superhero Therapy

Superhero Therapy refers to incorporating characters from popular culture, including Superheroes and other characters from books, movies, TV shows and video games into evidence-based therapy (such as cognitive-behavioral therapy and acceptance and commitment therapy) to help us to learn to become our own version of a superhero in real life (IRL). It is intended for all ages and has been utilized to treat anxiety, depression, PTSD, chronic pain and chronic illness, substance abuse disorders, eating disorders, and other difficulties.

Superhero Therapy is run by Dr. Janina Scarlet, a Licensed Clinical Psychologist, an award-winning author, and a full-time geek.

If you would like to learn more about Superhero Therapy, please check out the [Meet the Doctor], [Trainings], and [Press] pages, or contact Dr. Scarlet’s manager, Dustin McGinnis: dustin@superhero-therapy.com

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Month: March 2018

Superhero Therapy Podcast Ep. 8: Psychology of Black Panther

Superhero Therapy Podcast Ep. 8: Psychology of Black Panther

ST Podcast Ep. 8: Black Panther

People can’t get enough of Black Panther in the movie theaters. If you’re wanting even more…Dustin and Dr. Scarlet take a deeper dive into the character in this week’s episode.

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Posted on March 24, 2018March 7, 2023Author Janina ScarletCategories Superhero Therapy PodcastTags Black Panther, Dr. Janina Scarlet, Mental health, psychology, self-compassion, stress, Superhero Therapy, Superhero Therapy Podcast, therapyLeave a comment on Superhero Therapy Podcast Ep. 8: Psychology of Black Panther

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