Super-Women Book Review #1

Dr. Scarlet’s book; Super-Women: Superhero Therapy for Women Battling Depression, Anxiety and Trauma, has been receiving a lot of high praise and amazing reviews. Here is the wonderful first one from Bordering Bears.

Click HERE to read the review

Superhero Therapy Podcast Ep. 49: Practicing Mindfulness in the Midst of Chaos

ST Podcast Ep 49: Practicing Mindfulness in the Midst of Chaos

On this episode Dr. Scarlet and Dustin discuss mindfulness during Covid-19 and provide basic mindfulness practice skills.

Superhero Therapy Podcast Ep. 48: Embracing our Grief with Rachel Miner

ST Podcast Ep. 48: Embracing our Grief with Rachel Miner

On this powerful episode, Dr. Scarlet and Dustin are joined again by the ever-inspiring Rachel Miner. They discuss the joy found within grief, the power of emotions, and embracing our feelings in uncertain times.

TRANSCRIPTION BELOW:

Continue reading Superhero Therapy Podcast Ep. 48: Embracing our Grief with Rachel Miner

Superhero Therapy Podcast Ep. 47: Games and Social Connection in the Pandemic

ST Podcast Ep. 47: Games and Social Connection in the Pandemic

Whether you play games or not, you don’t want to miss the new episode of the Superhero Therapy podcast. Dustin and Dr. Scarlet are joined by their good friend, Dr. Billy San Juan. They discuss the value of cultivating social connections and gaming during the pandemic.

Superhero Therapy Podcast Ep. 46: Navigating the Stress of the Pandemic with Dr. Kelly McGonigal

ST Podcast Ep. 46: Navigating the Stress of the Pandemic with Dr. Kelly McGonigal

On this wonderfully moving episode, Dr. Scarlet and Dustin are joined by the amazing psychologist, author, and TED speaker: Dr. Kelly McGonigal.

Dr. Kelly McGonigal Book Link

Superhero Therapy Podcast Ep. 45: Live Long and Prosper with Chase Masterson

ST Podcast Ep. 45: Chase Masterson

On this special episode of the Superhero Therapy Podcast, Dr. Scarlet and Dustin are continuing their stand against the current pandemic. They are joined by the incredible Chase Masterson. You know her from Star Trek and other television shows, but did you know that she is the founder of the Pop Culture Hero Coalition and is a strong advocate for human rights? Listen now to this amazing episode.