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Superhero Therapy
Helping you become your own version of a Superhero in real life (IRL)
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Superhero Therapy Podcast
Discover the psychology of your favorite TV shows, Movies, Books, Comics, Video Games, and more.
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Month:
March 2024
Emotional Safety Is A Foundational Need
Toxics Stress Can Magnify Your Loneliness
What You Feed Your Inner World Impacts Your External Interactions
We Are Designed to Feel & Empathize: World Events Impact Us All
Being Seen Is a Lifelong Need: It Starts at Birth & Continues til Our Passing
Meeting Life’s Changing Tides with Grace
Loneliness Is a Soul Wound: It Manifests in Many Ways
Your Feelings and Experience Are Valid
Loneliness is a Universal Emotion
Savor & Enjoy Something You Love Every Day
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