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Superhero Therapy
Helping you become your own version of a Superhero in real life (IRL)
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Superhero Therapy Podcast
Discover the psychology of your favorite TV shows, Movies, Books, Comics, Video Games, and more.
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Month:
March 2024
We Often Feel Lonely When We Are Disconnected from Ourselves
Connect with You Forgotten Dreams and Hopes
When Others Invalidate You, It Is NOT a Reflection of Your Worth
Oxytocin Is a Natural Health Booster
Our Trauma Makes It Difficult to See Our True Nature
Grief Is Not Something to Be Avoided : It Contains So Much Wisdom
Do Your Feel Like You Need to Earn Your Rest?
Your Overwhelm and Information Overload Is a Sign that You Need Quiet Solitude
Manage Your Loneliness by Savouring Your Moments
Self-Appreciation Helps You Recharge Your Inner Reserves
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