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Superhero Therapy
Helping you become your own version of a Superhero in real life (IRL)
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Superhero Therapy Podcast
Discover the psychology of your favorite TV shows, Movies, Books, Comics, Video Games, and more.
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Author:
Janina Scarlet
Dr. Janina Scarlet, a Licensed Clinical Psychologist, a professor, and a (mad?) scientist. For more information, see the "Meet The Doctor" page
Loneliness is a Universal Emotion
Savor & Enjoy Something You Love Every Day
Shame Can Deepen Your Loneliness
Loneliness Is a Kind of Soul Wound
Reading Is an Act of Rebellion & Self-Preservation
The Beauty of Chosen Families: Belonging & Authenticity
Shame Can Feel So Lonely
Cats Are the Best Muses
The Fawn Response: People-Pleasing at a Great Personal Cost
You Are Not Too Sensitive: You Deserve to be Heard
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