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Superhero Therapy
Helping you become your own version of a Superhero in real life (IRL)
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Superhero Therapy Podcast
Discover the psychology of your favorite TV shows, Movies, Books, Comics, Video Games, and more.
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Author:
Janina Scarlet
Dr. Janina Scarlet, a Licensed Clinical Psychologist, a professor, and a (mad?) scientist. For more information, see the "Meet The Doctor" page
Many of Us Want to Be Seen & Are Fearful of It
Once You Know Yourself, No One Can Take That Away
We Often Feel Lonely When We Are Disconnected from Ourselves
Connect with You Forgotten Dreams and Hopes
When Others Invalidate You, It Is NOT a Reflection of Your Worth
Oxytocin Is a Natural Health Booster
Our Trauma Makes It Difficult to See Our True Nature
Grief Is Not Something to Be Avoided : It Contains So Much Wisdom
Do Your Feel Like You Need to Earn Your Rest?
Your Overwhelm and Information Overload Is a Sign that You Need Quiet Solitude
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