“My name is Katniss Everdeen.
Why am I not dead?
I should be dead.”
Katniss Everdeen, the Girl on Fire, who volunteers to take her sister’s place in the monstrous Hunger Games, is a hero and a legend. After going through some of the most horrific events imaginable, Katniss attempts to end her own life. What caused her to try to commit suicide? Does Katniss suffer from a mental health disorder? What stops her from dying and what gives her a reason to live?
The Walking Dead series tell a story about survival in a post-apocalyptic world after the spread of a deadly virus that turns the dead into flesh-eating zombies (or walkers). The TV series and comic books center around Rick Grimes, the main protagonist of the series, as well as other members of his group.
Most people are afraid of something, whether it’s a fear of public speaking, fear of flying, or fear of insects. In the video below I explore common phobias, face my own fears, take on a flying cat.
“Numbing the pain for a while will make it worse when you finally feel it”
Albus Dumbledore, Harry Potter and the Goblet of Fire
While not many of us have lost our parents to a dark wizard, many of us can relate to a deep deep sense of loss, having lost someone or something that meant a lot to us. That is also the story of Harry Potter. From the very beginning of the series we learn about the terrible loss, depression, and trauma that Harry and later, his friends, endure.
Continue reading Psychology of Harry Potter: Post 3 of 3 (depression)
Anyone who’s read the Harry Potter series and/or watched the movies will probably agree that throughout their years at Hogwarts School of Witchcraft and Wizardry, Harry and his friends come face to face with some of their biggest fears on numerous occasions. The series does such an outstanding job of demonstrating how different characters cope with anxiety and fear, that I couldn’t resist using these examples in my work with patients with anxiety. Here is how Harry Potter can be incorporated into therapy and what we can learn from the series about facing our own fears. Continue reading Psychology of Harry Potter: Post 2 of 3 (Anxiety)
Unless you’ve lived under a rock for the past 20 years, you’ve at least heard of Harry Potter. An amazing book series by author J. K. Rowling, Harry Potter tells a tale of a young wizard, whose parents were killed when he was 1 year old by a dark wizard, called Lord Voldemort. At the age of 11 Harry discovers his true wizard identity, despite his abusive aunt and uncle’s attempts to keep this from him, and is able to attend Hogwarts School of Witchcraft and Wizardry, where he learns how to use magic, and meets his two best friends, Ron and Hermione. Over the course of the series, Harry and his friends have frequently had to face monsters and beasts, as well as Lord Voldermort’s followers, and Voldemort himself. Ultimately, it is up to Harry Potter, the chosen one, “the boy who lived,” and his friends to protect the world from Lord Voldemort and his army of dark wizards, who call themselves the Death Eaters.
Continue reading Psychology behind Harry Potter books: Post 1 of 3 (compassion)
