Leia visits Dr. Scarlet as the rebels are fighting insurmontable odds.
Leia visits Dr. Scarlet as the rebels are fighting insurmontable odds.
Trigger Warning: Holocaust
My family and I are refugees. We moved to the United States to escape violence related to being Jewish. With the recent rise of Anti-Semitism, I was already feeling threatened. Last Saturday, an angry man with a gun claimed 11 lives of innocent elderly human beings, one of whom, Rose Mallinger, was a 97-year old Holocaust survivor. My heart shattered that day. Continue reading Surviving Real Life Horrors
Wonder Woman is overwhelmed by political unrest and is experiencing empathic distress. She visits Dr. Scarlet to learn self-compassion so she can keep fighting the good fight for justice.
Ororo Munroe, “Storm” from the X-Men visits Dr. Scarlet to work on her fear of confined spaces (claustrophobia).
The accident happened 15 years ago. I injured my knee during a rehearsal for a dance competition and after months of physical therapy my doctor told me that I would never run or dance again.
The past two years have been extremely challenging for many people. Year 2016 can be categorized as the Year of Death – we saw more celebrity deaths than we normally do, having lost such inspirational people as David Bowie, Prince, Alan Rickman, Carrie Fisher, and many others.
Then 2017 happened. We saw drastic political changes and political unrest. We saw violence and the uprising and vocalization of white supremacy and a rapid increase in hate crimes and hate expression.
But we also saw love. And we saw hope. And justice.
Did you ever feel like you don’t belong? Like you are somehow different from the people around you? Did you ever wish you could escape to Hogwarts and find connection like Harry Potter did? I did.
I spent most of my life feeling like an outsider and wanting so badly to belong. Not fit in. But to truly belong. To be a part of something that was bigger than myself. Loneliness has been my biggest tormentor and my closest friend. I remember trying to explain to my family that I was feeling lonely even when I was around my friends. I remember feeling more connected to the characters in the fantasy books I was reading than to the kids around me on the playground. Continue reading Therapy Quest
Some people get up and go to work. Other people have to fight a dragon to get there. Or a series of dragons. Not real dragons, of course. Metaphoric ones – the dragons of despairing depression and agonizing anxiety, the dragons that burn us with shame about our supposed “not-good-enoughness” at the pit of our stomach. Those dragons.
Continue reading The Guide to Battling Inner Dragons for the Modern Geek
I am so honored and excited to reveal the trailer for “Superhero Therapy” – it is more than a book. It is a movement. Thank you all for being my Superheroes and for making this happen. Let’s be heroes together. Today and every day.