Category: Psychology
My New Year Wishes to You!
Loneliness Can Show Up When Belonging Is Missing
The First Step Can Feel Challenging
Your Chosen Family Makes Your Holidays Bright
This Holiday Season, Celebrate Your Authentic Self!
The Holiday Blues Are Real
Unseen, Unheard, Undervalued is now available in the UK and soon to be released in the US
Unseen, Unheard, Undervalued is now available in the UK and will be released in the US on January 9th, 2024. Pre-Order your copy or purchase the audiobook today!
10 years of Superhero Therapy
It’s been exactly ten years since I started this Superhero Therapy website and over 11 years since I started doing this work.
My first ever post on the Superhero Therapy website was about the San Diego Comic Con. It was about Geek Therapy and the intersection of pop culture and mental health. It was about the work of Josué Cardona and Travis Langley.
It is wild how much can change in 10 years:
“You don’t actually have to run a marathon.” Dr. Scarlet interviewed by Women.com
Running a marathon can be difficult, but you don’t have to run the whole thing or run at all for that matter. Dr. Scarlet describes some benefits and lends support to those on the fence about taking their first step towards the finish line.
