Helping you become your own version of a Superhero in real life (IRL)

Home
Psychological Services
Consulting and Trainings
Meet the Doctor
Press and Upcoming Appearances
Books
Superhero Therapy Podcast
Discover the psychology of your favorite TV shows, Movies, Books, Comics, Video Games, and more.
Press Kit
Email List Subscription

Search for:

About Superhero Therapy

Superhero Therapy refers to incorporating characters from popular culture, including Superheroes and other characters from books, movies, TV shows and video games into evidence-based therapy (such as cognitive-behavioral therapy and acceptance and commitment therapy) to help us to learn to become our own version of a superhero in real life (IRL). It is intended for all ages and has been utilized to treat anxiety, depression, PTSD, chronic pain and chronic illness, substance abuse disorders, eating disorders, and other difficulties.

Superhero Therapy is run by Dr. Janina Scarlet, a Licensed Clinical Psychologist, an award-winning author, and a full-time geek.

If you would like to learn more about Superhero Therapy, please check out the [Meet the Doctor], [Trainings], and [Press] pages, or contact Dr. Scarlet’s manager, Dustin McGinnis: dustin@superhero-therapy.com

Subscribe to Podcast

Apple Podcasts Android by Email RSS

Email List Subscription

First Name

Last Name

Email address:

Leave this field empty if you're human:

Proudly powered by WordPress