Superhero Therapy Podcast Ep. 66: Encanto

ST Podcast Ep. 66: Encanto

**MAJOR SPOILERS**

In this charmed episode, Dr. Scarlet and host Dustin McGinnis discuss the heart warming movie, Encanto. They discuss the complexity of intergenerational trauma, how pressure can crack our inner and outer foundations, how compassion is one of the greatest gifts on could possess, and how personal differences and individuality are gifts to be embraced.

Harry Potter Therapy Season 4 Chapter 10: Mayhem at the Ministry

S4 Chapter 10: Mayhem at the Ministry

On this magical episode, Dr. Scarlet and host Dustin McGinnis discuss the double edged sword that is hand-me-downs, the nature of anticipatory anxiety, the danger of manipulative media, and why it’s so important to not let our loved ones leave until they know just how much we love them.

Superhero Therapy Podcast Ep. 64: TED LASSO

ST Podcast Ep. 64: TED LASSO

** MAJOR SPOILERS & EXPLICIT LANGUAGE**

Dr. Janina Scarlet and host Dustin McGinnis couldn’t resist dedicating an episode of Superhero Therapy to the charmingly brilliant and mental health rich Apple TV series: TED LASSO. Discussions on this episode include the cycle of abuse, women supporting women, the anatomy of panic attacks, and how this show benches the mental health stigma.

What is Ableist Oppression?

Have you ever been told to “get over it,” or “look on the bright side,” or “it could’ve been worse,” or that the person you’re grieving “wouldn’t want you to feel this way?” Join Dr. Scarlet as she explains what she calls “Ableist Oppression” and how well intentioned friends and family can unintentionally become an oppressor to people going through a trauma or mental illness. Feelings are meant to be felt, that’s why they’re called feelings. Our emotions are the source of our superpowers, It’s time for a mental health rebellion. Will you join her?

Dr. Scarlet Interviewed about her new book, “It Shouldn’t Be This Way” on News 8 San Diego

Dr. Scarlet was thrilled to be interviewed by News 8 about her new book and how our emotions can be our greatest strength.

 

Click HERE to watch the interview

Dr. Scarlet’s NEWSHOUSE interview – People Turn to Fandoms to Cope With Covid-19

Dr. Scarlet was honored to be interviewed by The Newshouse on why people have been Turing to fandoms to cope with the Covid-19 pandemic.

Read the Article HERE

Harry Potter Therapy Podcast Season 4 Chapter 2: The Scar

S4 Chapter 2: The Scar

On this episode, Dr. Scarlet and host Dustin McGinnis discuss the power dreams, the process of dream rehearsals, and how our trauma triggers can sting.

Harry Potter Therapy Podcast Season 3 Chapter 22: Owl Post Again

S3 Chapter 22: Owl Post Again

On this magical episode, Dr. Janina Scarlet and Host Dustin McGinnis wrap up Harry Potter and the Prisoner of Azkaban. In this episode they discuss the nature and effects of gaslighting, how anxiety is actually a superpower, and how those who love us, and that we love, never truly leave us.

Thank you so much for joining us on this adventure. Coming soon: Harry Potter Therapy Season 4: Harry Potter and the Goblet of Fire.

Harry Potter Therapy Podcast Season 3 Chapter 21: Hermione’s Secret

S3 Chapter 21: Hermione’s Secret

Why is Chocolate so effective in the aftermath of a Dementor Attack? Can we find mental health parallels in the concept of time travel? Can repetition build resilience? In today’s podcast, Dr. Janina Scarlet and Host Dustin McGinnis discuss these fascinating subjects and more.