Doctor Who helps children with depression

Doctor Who, a BBC science fiction television series that has been running for over 50 years, is extremely popular with both children and adults. It has also been adapted to audio dramas (Big Finish Productions), as well as novels, comic books, and a single full feature film. The show is about an alien from planet Gallifrey, who calls himself the Doctor. The Doctor has a time machine, called the T.A.R.D.I.S. (Time And Relative Dimension In Space), which looks like a blue police call box. The T.A.R.D.I.S. is bigger on the inside than the outside and can travel through both time and space, sometimes even going where the Doctor wants it to go.

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You are loved

As we go through our day we may get so wrapped up in what we are doing we may forget to notice the beauty around us. But this post is not abound falling in love with the trees and bumble bees. This post is about falling in love with ourselves.

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How to be the Jedi of your New Year’s resolutions

It’s that time of the year again – when the New Year begins and the resolutions start strong. For many people this lasts for a few weeks. In fact, at this time they are one with the Force. They are unstoppable. They eat all their vegetables, they avoid all junk food, and they sign up for a 110-year commitment to the gym because this year will be the year that they stick to their resolutions. Forever. And it very well could be.

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My battle with the Pink Dementor

It’s that time of the year again – the fall. For many it is the time to celebrate all kinds of pumpkin goodness. However, for the thousands of people with Seasonal Affective Disorder, it is also a very challenging time. I am one of those people.

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Psychology of Morticia Addams

This post originally appeared in The Mary Sue

It’s October, the month of Halloween and a celebration of everything spooky, and it is my distinct pleasure to write about my favorite inspirational woman: Morticia Addams.

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Psychology of Hermione Granger

This post originally appeared in The Mary Sue

It’s September. For many students around the world school is back in session. It seems to also be the perfect month to talk about one of the most magical schools of all time, Hogwarts School of Witchcraft and Wizardry and one of its most inspirational witches: Hermione Granger.

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Psychology of Juliette (Grimm)

This post initially appeared on The Mary Sue.

Juliette Silverton (played by Bitsie Tulloch) was initially the romantic partner to Nick Burkhardt, the leading character of the series and a Grimm. The Grimm’s job is to fight and destroy the Wesen, the humans who are also (to some extent) shape shifters, allowing them special abilities.

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Next to Normal: a beautiful play about mental illness

For the longest time mental illness was considered a taboo, in many cultures it is something that is not discussed or accepted, leaving the people that are most in need of support and compassion to be alone and ashamed of their condition. Traditionally the media, including news, films, plays, and books have portrayed people with mental illness as villains, adding to the already existing stigma. And at a time when we are just starting to understand where some mental disorders come from and how we might be able to treat or attenuate them, a production like “Next to Normal” serves as a wonderful tool for giving us the insight into one of the most misunderstood diagnoses – Bipolar Disorder.

WARNING: CONTAINS SPOILERS

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